The classes at Lifestyle Health Clubs produce exceptional results. Whether your goal is to increase fitness, lose weight, gain strength or just maintain a feeling of well being, we have plenty of variety and options for everyone. Our classes are universally scalable – meaning the classes are designed to be equally challenging for everyone regardless of past experience or level of fitness. We just want you to come in, have a good workout and leave feeling great!
Timetable – Springwood
Monday

5:45-6:30am

9:00-9.45am

9:30-10:30am

10:30-11:15am

5:00-6:00pm

5:15-6:00pm

6:00-7:00pm

6:30-7:15pm
Tuesday

5:45-6:45am

8:30-9:30am

9:30-10:30am

5:15-6:00pm

6:00-6:45pm

6:00-7:00pm

7:00-7:45pm
Wednesday

5:45-6:45am

9:00-9:30am

9:30-10:15am

9:30-10:30am

5:00-6:00pm

5:15-6:00pm

6:30-7:15pm
Thursday

5:45-6:45am

8:30-9:30am

9:30-10:15am

5:15-6:00pm

5:30-6:15pm

6:00-7:00pm
Friday

5:45-6:30am

8:45-9:30am

9:30-10:15am

5:30-6:15pm
Saturday

6:30am-7:15am

7:15-8:15am

7:30-8:15am

8:30-9:30am