Timetable – Springwood

Welcome To Lifestyle Health Clubs

17 Dennis Road, Springwood

The classes at Lifestyle Health Clubs produce exceptional results. Whether your goal is to increase fitness, lose weight, gain strength or just maintain a feeling of well being, we have plenty of variety and options for everyone. Our classes are universally scalable – meaning the classes are designed to be equally challenging for everyone regardless of past experience or level of fitness. We just want you to come in, have a good workout and leave feeling great!

Monday

5:45-6:30am

9:00-9.45am

9:30-10:30am

10:30-11:30am

5:15-6:00pm

6:00-7:00pm

6:30-7:15pm

Tuesday

8:30-9:30am

9:30-10:30am

5:15-5:45pm

6:00-6:45pm

6:00-7:00pm

7:00-8:00pm

Wednesday

5:45-6:45am

9:00-9:45am

9:30-10:15am

5:15-6:00pm

6:00-7:00pm

6:30-7:15pm

7:00-8:00pm

Thursday

8:30-9:30am

9:30-10:30am

5:15-6:00pm

5:15-5:30pm

6:00-7:00pm

Friday

5:45-6:30am

8:45-9:30am

9:00-9:45am

9:30-10:15am

5:30-6:15pm

Saturday

7:15-8:00am

8:15-9:00am

8:30-9:30am

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