The classes at Lifestyle Health Clubs produce exceptional results. Whether your goal is to increase fitness, lose weight, gain strength or just maintain a feeling of well being, we have plenty of variety and options for everyone. Our classes are universally scalable – meaning the classes are designed to be equally challenging for everyone regardless of past experience or level of fitness. We just want you to come in, have a good workout and leave feeling great!
Timetable – Springwood
Welcome To Lifestyle Health Clubs
17 Dennis Road, Springwood
Monday
5:45-6:30am
9:00-9.45am
9:30-10:30am
10:30-11:15am
5:00-6:00pm
5:15-6:00pm
6:00-7:00pm
6:30-7:15pm
Tuesday
5:45-6:45am
8:30-9:30am
9:30-10:30am
5:15-6:00pm
6:00-6:45pm
6:00-7:00pm
7:00-7:45pm
Wednesday
5:45-6:45am
9:00-9:30am
9:30-10:15am
5:00-6:00pm
5:15-6:00pm
6:30-7:15pm
Thursday
5:45-6:45am
8:30-9:30am
9:30-10:15am
5:15-6:00pm
5:30-6:15pm
6:00-7:00pm
Friday
5:45-6:30am
8:45-9:30am
9:30-10:15am
5:30-6:15pm
Saturday
6:30am-7:15am
7:15-8:15am
7:30-8:15am
8:30-9:30am